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Yana Gupta ready to show the unseen
Yana is ready to show what Bollywood is not seeing!
She is health conscious and serious about it.
Yana says :
I am very health conscious. I eat only fresh and raw food. My diet consists of a lot of vegetables, fruits and juices. Being a strict vegetarian, I don’t touch any meat products.
I don’t even drink milk. Sometimes I do have coffee, but trying to avoid that as well. Juices on the other hand are my favourites. I drink carrot, cucumber and apple juice. Coconut water is something that I have to drink everyday. It’s got so many minerals in it, and I prefer it to even drinking water.
Exercise too is a part of my daily routine. Apart from exercising, I make it a point to be very active. You must sweat it out, as the body gets rid of toxins and keeps the heart healthy too.
On the beauty front, I don’t use too many cosmetics. I moisturise my skin regularly and don’t use soap. I recommend to people to use something mild on their face, if they wash it frequently. For make -up I stick to Lakme products mostly. While buying cosmetics make sure you invest in a good brand, which will not harm the skin.
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